Got up..feel pretty good today. About to go to church because that is my strength for the week. Hope that I can make it today without too many panic attacks. Im out of meds and that is a terrible feeling.. Always afraid that I will end up in the E.R. Really tired of all this fear and panic..Hope everyone has a Blessed day.
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Thanks for the hug and yes, I would like to be friends. I understand the feelings about missing your parents. I cry still for mine and it has been several years.
Please be gentle with yourself in terms of allowing yourself to feel. It\'s important to process your grief and is never wrong to cry, or whatever. I hope you can get help/meds for the anxiety. I know that feeling all too well. Have you tried any guided meditation tapes? You can even download some from iTunes. They have helped me alot.
Take care and remember~you are not alone.