Not good!
All I have to say is AAAAAAAHHHHHHH!!!!! I stepped on the scale this morning and quickly got off. 378lbs is what it said. A week ago I was 368. What did I do. I went back over my foods for the week and there is only one day that I ate more than I should but the amount of exercise I did covered that. The only thing I am doing really wrong is that I am eating a lot of salty foods. I know I shouldn't be but I had a craving for salt. This normally be my time for my monthly but I stopped having it because I had an ablation done and that stops all periods (at least it is suppose to and it did). I get weighed in on Wednesday and in the afternoon. Always hated getting weighed in in the afternoon. I have 4 days to push the fluids and stop the salt and I should be down. May not be back down by 10 lbs like before but at least I wouldn't have gained for my weigh-in.
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*hug* I am sorry that you did not see what you were hoping for on the scale. But, the bonus is you have realized that salt is probably the culprit and you can adjust your diet accordingly. you will do wonderful, keep up the hard work!