the only thing i drank or ate while i was out tonight was water. we smoked weed before we got to the bar and then once again between bands. therefore, i didnt feel the need to drink. so eating once i got home was actually necessary since i hadnt taken in calories from either food or alcohol in almost 6 hours. but a really good choice i made was to wait and eat once i got home instead of going to taco bell where my friends were going. i just had them drop me off before they went. so i updated my "no eating after the bar" goal because i didnt go to taco bell and i also didnt drink anything at the bar (so eating a small snack when i got home was ok in my book).  and i can update my social goal too! so after my mess of a day and night yesterday, i had gotten back on track today and see no reason why i wouldnt be able to do just as well tomorrow.