Tuesday, February 26, 2008
i ate a little too much today but no biggie...i think it hit around 2400 cals which for some people is actually normal! i let myself do it cuz i was really craving something and i have been doing so good for the past like week and a half. i'll be back to good tomorrow so no worries. hope all is well!
Replies
At least your not too upset about it and can get right back into the swing of things. Hope things are going well for you. Kathy
That\'s so great that you\'re not stressing over the extra cals!
thats good! stay thinking that way! you shouldnt feel guilty for that just move on and you\'ll be fine!
There are always going to be days, when we eat more than others, its like you say, as long as we get back on track the next day - its all GOOD. Take care youxx
Good for you. Sometimes I think we crave something becuase we need it, like pregnant women. I am having a bad period at the moment and I am craving steak because of all the iron in it I expect! Congrats on the excellent attitude!