i'll start with the good stuff i went to a superbowl party yesterday! the patriots didn't win, but i still had a great time. the best part about it was that i was one of the people that got the party organized. my friends didnt even realize it was yesterday, so i basically reminded them and then they made calls to find a place to go. the old me would have just ignored the fact that no one was calling to make plans and just stay home and watch it by myself. but not this time. this time i made the effort to find a party and go. it wasnt a huge gathering, there were about 10 people there but it was really fun. 4 of the people are my friends so our friendships got stronger from this party...its really nice that i'm becoming better friends with these people. i'm a happy girl. also, there were 2 instances in the past 2 days where my phone rang and i just missed the call. one time was my aunt and the other was my dad. normally i would have just ignored it and said i'd call later (but usually i dont or i forget). but these times i called them back as soon as i saw i had a missed call. no more avoiding calls for me! so onto the not so great part about yesterday. of course i drank a whole bunch of beer. and i ate some snacks, not too many, and lasagna....which i dont usually eat but she used cheese i actually like so i indulged. then i made a big mistake that i'm not too surprised by. i went to carl's jr and got fries and onion rings. then stopped by mcdonalds for a mcflurry. just like friday night, i wasnt even hungry, i just wanted the shit. so dumb. i was sooooo full after too. then in the middle of the night i woke up and couldnt fall back asleep for a little over 3 hours....it was awful. for most of the time my heart was beating so fast, i believe it was up around 80-90 beats per minute. crazy. i know it was cuz of all the food and my body trying so hard to digest it and all that. so i feel like crap today, physically, and this will be a great reminder in the future of what happens when i eat too much, especially right before i go to bed.  it sucks cuz lately my bad eating is a result of being drunk or buzzy.  dont want to have to stop drinking so i need to just be smart. i know i can do it cuz there was a long time that i was able to not eat no matter how drunk i was. i let myself go a little bit and now it needs to stop. i've had 10 lbs to lose for the last 4 months and i need to buckle down and just get it done. so i swear, i will do so much better starting today. i havent weighed myself since before christmas so i need to get back to doing my weekly weigh-ins. i also have different rewards set up for each pound i lose and even for each day i stay below 1750 cals that i will start after i do my first weigh-in....which will be this friday probably....we'll see how i'm feeling.  time to get my ass in gear!!!

Replies

deleted_user
deleted_user

GLAD TO HEAR YOU ARE DOING GOOD AND HAD A GOOD TIME OUT. YEAH MY STOMACH WAS HURTING AFTERWARDS ALSO BUT HEY WE HAD A GOOD TIME AND KNOW TO GET BACK ON TRACK. SAME HERE, IT WAS BECAUSE OF THE ALCOHOL I THINK. NEXT TIME WE MIGHT REMEMBER RIGHT? YOUR HAVE THAT POSITIVE ATTITUDE! BEST OF LUCK AND TALK TO YOU SOON. KATHY
deleted_user
deleted_user

I know just what you mean about the fast heartbeat thing! Its all the sugar I think. Don\'t be too hard on yourself though, as I am fond of saying , even skinny people overeat sometimes. Glad to hear you are having a good time.
deleted_user
deleted_user

I love the new social you! I too tend to over eat when i have been drinking but at the same time I enjoy a drinking when I go out or see friends so I don;t want to give it up. I think once you go back to your routine of weigh ins it will help keep check on your eating before you feel too out of control.
deleted_user
deleted_user

OMG i love reading your jounal becasue so many things pop up that i can relate to. i find that after i hang out with someone or do something i also end up in the drive through....i don\'t know if it\'s lonliness or what. i like your calling back people self. it\'s very inspiring!
deleted_user
deleted_user

i need to get my ass in gear too!!! i don\'t find drinking or smoking to be a problem unless i am going home to my apartment which always turns into a disaster.....there always seem to be amazing up weeks followed by shit weeks, like it can only be one or the other!