gotta love days like these last two. yesterday i got rushed called to a set (meaning they need people there within the hour cuz not enough people showed up) but they didnt actually need me until the evening....but i stil get the same rate as those who worked all day. basically, i worked 5 hours and the other people worked 12 but we all got paid the same....lucky me! then today, i had a 3pm call and after i had signed in and been there for about 10 mins they told us that they wouldnt get to the scene with the people who came in at 3 so we could go home...but we still get paid for the day! haha, nice! healthy things i did for myself today: ate very well got plenty of sleep swam - and yes i do like to race the other people in the pool. its a nice way to get myself to push harder. my favorite is when i'm only using my legs or my arms and i can catch up to and pass people who are swimming regularly.  called a friend on a side note: my appt for the diabetes test isnt until mon 1/28 and trust me, i'll be letting you all know how that goes. thanks for asking and caring!!