Stress...
I'm days away from one month without cutting. It's getting so close! I'm excited to get to that point and I'm proud of myself, but It's been really hard the past couple days. I've been more stressed out than I really know how to deal with. Normally if I felt this way I could just make it go away, but now I can't and I don't know what other ways there are to handle it. "Keeping busy" seemed like a great way to keep the urges under control but now I'm too busy, WAY too busy, and it's making things worse.
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congrats on almost reaching the month mark hon; I know what u mean; there\'s a fine line between busy & swamped; when you get too busy; try to take a few moments to breathe & relax yourself; do some meditation; even if it\'s just 5 or 10 minutes; don\'t let the \"way too busy\" overwhelm you to the point where you feel like you\'re drowning.