I am really excited about the progress I have been making - I went to therapy the other night and that went really well! My kids are still on vacation and today my oldest daughter and I took them to Chuckie Cheese - which is major for me and I did get a little anxious but I stayed the in situation and actually had fun!!! My therapist told me about a support group called "Panic Assistance League" which is pretty close to my house - I told her I was not comfortable going yet but she encouraged me to call the director during my session - the director was really nice and I think I am going to attend a session with my safe person on Tuesday, I am praying that I will go through with it!
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hey that\'s fantastic progress you\'re making there! hoping and praying you make Tuesday\'s session.....i\'m SO excited for you. xxx
I am so pleased to see you progressing. Go at your own pace though...If you feel the group is too soon for you...give yourself a little longer....no pressure ...baby steps.
I personally like groups, only you will know if it is for you, and if the time is right.
Good luck ....Lv Beth xxx