Feeling Better!

I actually slept all night last night first time in a while, wow it feels incredible!  I am feeling better today and plan to conquer my fears!   I went to therapy and had a couples session and that was great, it may me realize that my husband has issues just different than mine, I don't feel so alone with my issues anymore!  My therapist is about 15 miles away from my house and on the way there I had a moment, I realized that I was actually not scared to see her and felt comfortable, I had phone therapy for 8 months because I couldn't leave my house and here I go into her office and have been there 4 times now - I realized just how much progress I have made and I am overwhelmed with joy!!!!  I seem to forget the progress I have made and start feeling sorry for myself and I have to learn to take in the positive and leave the negative behind, I have a really hard time doing this but I am sure going to try!