My anxiety is high today - I am waiting for my dr. to call with my blood sugar results and it is driving me nuts - every time the phone rings I panic :(   I have made a little more progress getting out - I went out with my daughter yesterday and we went to the farmer's market - I walked around a little bit, not as much as I should have or wanted to but I did do a little bit.  My daughter told me we should try to go weekly and maybe I would be able to do a little more each week, I think it is a great idea but my safe people always me make me promises that they are not able to keep.  I hate being dependent on people, it sucks because they don't realize how much you really need them and if they do they get frustrated, I guess I can't blame them.  I need to try to adventure out by myself but my panic has the best of me.  I guess I should try to start driving - even if it's just around the block and increase it daily.  I am so sick and tired of being a prisoner in my home.  I still go outside and work on projects but that is starting not to fulfill my need to get away from my house.   This site helps me realize that there alot of people in my shoes and alot of them have made it through this panic and are now doing better - I want to be one of these success stories and the only way to do this is to put myself out there - I have to remember baby steps - it took me a long to time to be where I am now and and it's probably going take me a long time to recover!