Sick

ok, so I decided to throw up my dinner so I wouldn't feel so guilty for eating all I did. Was gross but i am hoping i can do it all of the time to lose the weight. As if that wasn't bad enough i had 3 grand kids last night and they would not go to bed. and being on mmy meds that knock me out was forced to stay up so that made me sick too. it's going to be a long day at least there is going to be one good thing...i get to go to lunch with the only friend that i have. I will keep it under control or throw it up... gotta go and get her