doing OK, summer down here and the weather is nice as a way of overcoming my anxiety I became a nudist and occasionally visit a nude beach, walk around naked with no anxiety at all, all thru graded exposure and CBT
Check me out. No chuckles here. No pointing. No pointing and laughing. How does your nudist experience work for your anxiety? It should help your self confidence considerably.
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Now We know why you were anxious and panicky.It was the clothes you had to wear.You were suffocating and you didn\'t know it.LOL
*chuckle* at nightstar....Cathrynn X ... take care - would love to live by the sea like you....ooooh yes I would...:)
Good Luck to you! ;-) x
Check me out. No chuckles here. No pointing. No pointing and laughing. How does your nudist experience work for your anxiety? It should help your self confidence considerably.