Wow it has been along time since I have written in here. Alot has happened. 2012 was a baad year, Mom died on 1-10-12, son on 2-21--12 and Dad on 7-25-12. Also that year we lost some friends.
It was a wake up call for me, Both Mom and Son died of massive heart attacks, they were both very over weight.
 
I have lost about 28 pounds this year so far, not much but it is a start.
things are looking up. We bought a house with the daughter and it is perfect for us. She has a full house up and we have a full house down so we live together but seperate.
 
Job is ok lots of changes there so right now it is just wait and see.
 
I am kinda following the Atkins and it really seems to be working.