2/11/2007
I had a little rough time at work last nght. It was very busy and I was not comfortable all night. Lots of coughing.
this was the last shift of my work week.
My recent pattern is that I can do the first three days of my week without much trouble, barring trigger exposure. Fourth day I feel very tired and the fifth day is very hard and I seem much more sensitive to trigger exposure.
I wonder if fatigue can make you more vulnerable.
I have to do something to build up my stamina!!
tom
I had a little rough time at work last nght. It was very busy and I was not comfortable all night. Lots of coughing.
this was the last shift of my work week.
My recent pattern is that I can do the first three days of my week without much trouble, barring trigger exposure. Fourth day I feel very tired and the fifth day is very hard and I seem much more sensitive to trigger exposure.
I wonder if fatigue can make you more vulnerable.
I have to do something to build up my stamina!!
tom
Replies
Tom,
Yes, fatigue can make you vulnerable you need more rest especially when your working. Please, get lots of rest on your days off. Listen to your body and do what it tells you to do. God Bless and take care of you and yours.
Michelle
thanks Michelle,
I will try to get more rest. It\'s been hard for me to accept my new reality and my new limitations. I probably push myself too hard . But,hey, how am I going to know what I can do if I don\'t try.Still, it\'s a little frightening how much I\'ve gone down hill in just a few months. By the end of the week I\'m just so run down.
When it gets warmer I hope to do a little hiking to try to build up my stamina.
Again,thanks for all your wonderful support,
tom