hope

ok i need to brake things down for myself... one thing at a time... my "long term" goal is to get through tomorrow... with out tears... i know that's not very LONG TERM but it feels like that to me...just wanted to document this some how...
 
i feel in need of my prn but i have already taken 3 today and that's more then i have taken in years.... but not any where close to a dangerous dose ....idk what is going on with me... its scary.. 
 
short term goal.. is get off the couch... and take my meds... then go to bed...
 
but that is easyr said then dont...