You need to see a professional. They are trained to help you get through this. Always know you are not alone and there is help. So many people in this world are suffering. Try not to fight your feelings just accept what happened and try to let it pass through. It is not your fault. I am sure you feel alone and scared but trust me when I say this, there is light at the end of the tunnel. Please I again insist you must seek professional help. You can and will come out of this.
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You need to see a professional. They are trained to help you get through this. Always know you are not alone and there is help. So many people in this world are suffering. Try not to fight your feelings just accept what happened and try to let it pass through. It is not your fault. I am sure you feel alone and scared but trust me when I say this, there is light at the end of the tunnel. Please I again insist you must seek professional help. You can and will come out of this.
I already have a therapist, a NP, a family therapist and a case worker, since my suicide attempt.