I went to my appointment on friday and I was shocked when I got onto the scale I just was hoping either to stay the same or to loose at least one pound and to my surprise I lost eight pounds in two weeks so that brings mt total to 14lbs it hasn'e been a full month yet so I'm looking foward to seeing what my total is for the month on the 12th but if I don't lose another pound this month I'm happy the doctor told me that I should lose about 4 to 6 pounds this month and I've already done that so now all I have to do is keep it off and keep losing