2014/7/4

Anyway, may I just start off by saying that the goal tracker is a bit unwieldy and annoying, but hopefully it will help eventually.  I began this journal entry because I realized that the best thing that I can do for myself, for the world (because how can I take care of the world without taking care of myself), is to put myself in a "space" that discourages bingeing.  This sucker has to be done holistically, and if it's not done, then I'm going to feel like crud.  If I feel like crud, then I will not be able to meet my needs and the needs of those around me.  This is me metaphorically putting on my airplane oxygen mask first.  This is my step in decreasing planetary pollution, miniscule as it may be.  I will attempt to foster health from the inside out.  I am woman, hear me roar.  Thanks for reading.