Missing my mom and eating Oreos.
Both pointless endeavors.
At least with the Oreos, I limited myself to 3 cookies. Limiting dwelling time is harder for me.
I did sign up for an 8 week Mindfulness program put on by my psychiatrist - but then I had to back out when I realized prior commitments would conflict. I will sign up for the next course in 3 months, but I feel like a total failure all the way around today.
Both pointless endeavors.
At least with the Oreos, I limited myself to 3 cookies. Limiting dwelling time is harder for me.
I did sign up for an 8 week Mindfulness program put on by my psychiatrist - but then I had to back out when I realized prior commitments would conflict. I will sign up for the next course in 3 months, but I feel like a total failure all the way around today.
Replies
You enriched your daughter, husband and doggies lives today. Thank you
You limited yourself to THREE cookies and you feel like a total failure???? You nuts? This is a giant win! You are strong and wonderful! And you have 3 months to implement your own meditation and by the time mindfulness program comes you will benefit so much more from it because you will be well prepared. Hugs!
I\'ve missed you, jayalexander! Where have you been!?
And as my beloved husband pointed out... it was really 4 cookies.
Well... can\'t win \'em all. 4 is better than ALL the cookies, right!?