At work ...there isnt much to do..and something has triggered off a low...so, i decided to look up some good pictures on Google images to feel better. I started with the search word 'joy' : found a cute pic of Snoopy and put it up as my desktop background. Then i looked up 'Gratitude'. That somehow moved me. I have to start looking at my positives to feel okay: maybe I got to do this each day...and with all strength and seriousness. So, here I am , jotting a few sentences to myself as a Gratitude Warm up:
1. I am thankful for my job. It gives me the finances i need
2. I am thankful