anxiety.....
so my anxiety has been peaking lately and i don't know why....it could be that i might not pass a class or that it's close to the end of school or it could be something else....whatever it is, it's very uncomfortable.....i haven't felt anxiety in a long time.....anyway it's been peaking at weird times....like at work or at a party or at Easter or other places....so in order to try and make the anxiety go away or decrease i start doing my OCD things.....going to the bathroom to wash my hands and use 5 paper towels or eating my fruit snacks the "right" way or cracking my knuckles and then doing my hand exercises in the "right" order.....sometimes it decreases the anxiety and then a few minutes later the anxiety comes back....it's exhausting doing this....it really bothers me....
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