worse.......
a kid asked me today at work why my stomach was so big.....ED came in my head and i was trying to look for support.....my mom didn't comment so i reached out to my friend....and my friend made it TOTALLY worse......she said that if i wanna lose weight to do it the healthy way, to ask my dieititan to change my meal plan and that my meal plan is working......she just doesn't understand.....i was just looking for support....she said,"don't restrict.EVER." sorry, but that DOESN'T HELP!!!!!!!!!!!!!!!!!! saying not to restrict or telling me to stop won't work!!!!!!!!!!!!! i guess i don't have a lot of support....i want what i can't have....what else is new???
Replies
I\'m sorry that happened. That must have made you feel awful. Do you have a counselor or therapist who might be better able to provide support than the dietitian can?
Hey valgal18, I\'m currently trying to work on losing weight/ gaining muscle too. It\'s hard work, but you can do it! Let me know if you need someone to talk to!