We went to see someone a few weeks ago who did a treatment...or helped me do something called "active isolated stretching".  Spent almost five hours on it.  I was so tired.  But barely had a headache for two weeks.  Yesterday though my neck hurt so bad I thought my head was going to have to come off.  Nothing helped.  Hydrocodone, lydocaine patches, hot and cold packs...pills and pills no effect.  I was glad I woke up better today and I can only guess that I tried to do too much stretching on my own and made it hurt.  Thank you all for your support.