Update
Put my back out a couple days ago when I carried the big canister vacuum up and down 2 flights of stairs What can I say? Husband was not home and I wanted to vacuum. Hurts BAD. I never bothered looking for a new chiropractor since the last one passed away. But I just may have to.
Woke up with a sore throat. A lot of folks at work are sick, it was just a matter of time. When I get a head cold, my ear drums retract. The right one is killing me right now.
Still have not decorated for Christmas, nor is my shopping done. But I thnk I work best under pressure..LOL
I think or flea problem is almost over.....GOOD NEWS!!!
Life/dream coaching continues.....had a really good session recently. Need to do some work on letting go of the issues surrounding my brother's death though. Focusing on trying to lose some weight...taking baby steps. I am not going to lie, this wiill be a challenge. I hate to exercise even though there are so many posiive things I will gain from it. And food is my way to self-medicate.
Goals for this week: exercise 10 minutes for 3 day and do not have second helpings at dinner.
Woke up with a sore throat. A lot of folks at work are sick, it was just a matter of time. When I get a head cold, my ear drums retract. The right one is killing me right now.
Still have not decorated for Christmas, nor is my shopping done. But I thnk I work best under pressure..LOL
I think or flea problem is almost over.....GOOD NEWS!!!
Life/dream coaching continues.....had a really good session recently. Need to do some work on letting go of the issues surrounding my brother's death though. Focusing on trying to lose some weight...taking baby steps. I am not going to lie, this wiill be a challenge. I hate to exercise even though there are so many posiive things I will gain from it. And food is my way to self-medicate.
Goals for this week: exercise 10 minutes for 3 day and do not have second helpings at dinner.
Replies