A mental breakdown is not the same as a panic attack, though mental breakdowns can trigger panic. Specific cases are usually described as a "breakdown" only after a person becomes unable to function in day-to-day life due to mental illness.  *If this is true, we all have illnesses. How does a doctor diagnose himself?* CAUSES:-Academic problems-Relationship Breakup-Deception By A Loved One-Unrequited Love-Social Stress I OWN THESE! I wish to discard, but wish to hold forever....maybe because I'm content. Change for me is like cutting a kid off from candy..LOVE cripples me..