I no its really bad and i shouldnt do it but the only way i no to break my binge cycle is to feed my mind that starving is a good thing at least then i will eat better or at least healthier. I cant do this anymore i tried really i tried but i cant do it.
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You CAN do it
You tried really hard, you should be proud for the progress you have made
i always tell myself that hunger hurts but starvation works and how wrong am i its makes me feel like poo!!! (didnt want to curse) hun please start taking better care of you or im coming to find you and kick your ass