Im really struggling this evening. Ive eaten 3 times 2day and im feel very full. I want my magic pills but i flushed them down the loo! Ive had so much more energy today and generally felt a lot happier and well.
Use that energy to go out and do something you\'ve never done but always wanted to, go out with a friend, go window shopping, start a new hobby, go to a bookstore, plan a vacation...the possibilities are endless! Congratulations and good luck. Oh, and when you feel really full try to meditate. Try to separate your mind from your body and think about how your body does not control you or how you feel.
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Use that energy to go out and do something you\'ve never done but always wanted to, go out with a friend, go window shopping, start a new hobby, go to a bookstore, plan a vacation...the possibilities are endless! Congratulations and good luck. Oh, and when you feel really full try to meditate. Try to separate your mind from your body and think about how your body does not control you or how you feel.
well done hun!! and good 4 u for flushing laxatives!
This is the dawn of a new heathier you. You will not regret this x