Ah back to the diet. not really eaten anything today and feeling better again in my body although still want to cut so i guess im not feeling better but im feeling me! Hum a mess someone who wont eat and is cutting up her body! but i feel safe in it. Its such a release. Owwwwww crap and ive put on weight! how is that possible?
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you didnt eat for such a long time and then you ate your body was tricked into thinkin it was starving now its hanging on to everything that you put in. Eat small amounts and your body will adapt