this and that
Things are going good, no complaints.
We are still expecting the inspector at
work, she could come any day.
My kids are all well, plugging away at
school looking forward to the summer
break.
I have been working hard on handling
my thoughts and emotions on a minute
by minute basis as much as possible, and
notice that I am becoming increasingly
calmer, I seldom overeact to situations
lately.
However I still let my fear overtake me quite
frequently with my usual routine of avoiding
social situations especially with neighbours,
and some friends. It gets very painful sometimes
when I percieve people are angry with me
because I have not interacted with them. This
makes me more fearful and I tend to avoid them
more because I am afraid of their anger. What a
vicious cycle. I need to confront these situations,
actively and soon.....
peace all, Ida.
We are still expecting the inspector at
work, she could come any day.
My kids are all well, plugging away at
school looking forward to the summer
break.
I have been working hard on handling
my thoughts and emotions on a minute
by minute basis as much as possible, and
notice that I am becoming increasingly
calmer, I seldom overeact to situations
lately.
However I still let my fear overtake me quite
frequently with my usual routine of avoiding
social situations especially with neighbours,
and some friends. It gets very painful sometimes
when I percieve people are angry with me
because I have not interacted with them. This
makes me more fearful and I tend to avoid them
more because I am afraid of their anger. What a
vicious cycle. I need to confront these situations,
actively and soon.....
peace all, Ida.
Replies