Living in the present moment
Today I practiced living my day one moment at a time!
I T ' S R E A L L Y H A R D T O D O!!!!!
My thoughts are like wild horses before I know what's happening they are off and running out of
control!!!!
I shout WHOA THERE STOP NOW!!!! Somtimes it works and sometimes it doesn't.
It's exhausting, sometimes the thoughts are relentless, running away over and over again.
But, it's worth it living this way - there is more joy, more peace, more clarity, more love
more of everything!! Best of all there is more Life
Replies
You are now using your energy for constructing your life, as opposed to destroying it. I support you. Big hugs to you.
I re-iterate what DistantOrbit stated, it\'s all about RE-CHANNELING energy - negaitve into postive. Instead of wondering what everyone around you MIGHT be thinking... talk to them and find out! I love a weekly magazine called Macleans. It covers so much more than what they show on tv. Hot topics. Great conversation starts by knowing something compelling to talk about. Don\'t be afraid to express your OWN point of view. Nobody has to like it but it\'s YOURS.
That is wonderful to hear. I think we can really see and feel more of life when we try to live that way. I commend you on your day in the moment! :)