looking in the mirror when you are depressed .....can ...be a hard thing ...and depending on how depressed you ar how dowen you have gone ....depends on what you see in that mirror ........when I was realy bad ..it was like I wasent even looking at my self ...it was like that was someone else in that mirrior looking back at me ....................when I was better than that .....but still very depressed ....if it was a bad day ...I would look in that mirrior. ....and I would look ugly ...and wounder what my h saw in me .....on a good day ...I would look in that same mirror ....and I would think to my self ..I don\'t look to bad at all ....but I wouldent look to long just do what I needed to do ...and leave because if I looked to long ...I would start to dought my self ....my h always has told me how beautifull I was .....but that wasent what I saw when I was in ..my worst depreshions ......you are tired ....in your heart in your soul ....that is why you feel empty and that is why you see nothing in the mirrior you have nothing left ............I don\'t know if you are getting any help .....if you aren\'t .....than you need to ....if you aren\'t on meds ..than now is the time ...or ...tell your doctor just how bad it is ...and put your self in the hospital .....I ended up there ..because I dident go for the help I needed ...and I shut dowen ...they put me in the hospital ..and had to give me ect to get me back it was a life saver for me ....I dident think I was comming back ....don\'t be so hard on your self ....let the past fall in the past .....you also need to talk ...get all ..that has ever hurt you out. .....a counclour is a safe place to do that ...they can\'t ...say any thing by law ....and they have heard it all .....and after it is all out ..let it fall in the past ware it belongs ....live in the present one day at a time ......be kind to your self .....I keep you in my prayers ...God bless .......I do not go to church ...I am very spiritul ..so I belive in God ..but I end with ..God bless because ..of my grandmother ...her faith was somthing to see .....and her love was truly unconditional.........when she would come to visit us ..she would hold each of us in turn by our checks and kiss us on our forehead ...and say God bless you ........take care
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looking in the mirror when you are depressed .....can ...be a hard thing ...and depending on how depressed you ar how dowen you have gone ....depends on what you see in that mirror ........when I was realy bad ..it was like I wasent even looking at my self ...it was like that was someone else in that mirrior looking back at me ....................when I was better than that .....but still very depressed ....if it was a bad day ...I would look in that mirrior. ....and I would look ugly ...and wounder what my h saw in me .....on a good day ...I would look in that same mirror ....and I would think to my self ..I don\'t look to bad at all ....but I wouldent look to long just do what I needed to do ...and leave because if I looked to long ...I would start to dought my self ....my h always has told me how beautifull I was .....but that wasent what I saw when I was in ..my worst depreshions ......you are tired ....in your heart in your soul ....that is why you feel empty and that is why you see nothing in the mirrior you have nothing left ............I don\'t know if you are getting any help .....if you aren\'t .....than you need to ....if you aren\'t on meds ..than now is the time ...or ...tell your doctor just how bad it is ...and put your self in the hospital .....I ended up there ..because I dident go for the help I needed ...and I shut dowen ...they put me in the hospital ..and had to give me ect to get me back it was a life saver for me ....I dident think I was comming back ....don\'t be so hard on your self ....let the past fall in the past .....you also need to talk ...get all ..that has ever hurt you out. .....a counclour is a safe place to do that ...they can\'t ...say any thing by law ....and they have heard it all .....and after it is all out ..let it fall in the past ware it belongs ....live in the present one day at a time ......be kind to your self .....I keep you in my prayers ...God bless .......I do not go to church ...I am very spiritul ..so I belive in God ..but I end with ..God bless because ..of my grandmother ...her faith was somthing to see .....and her love was truly unconditional.........when she would come to visit us ..she would hold each of us in turn by our checks and kiss us on our forehead ...and say God bless you ........take care
I have avoided eye contact all together; can\'t remember the last time I actually looked in the mirror - absolutely hate what I see...