wow, its been a while since I have written.  Weight is still comming off slower, but at least it is comming off. I eat mostly protien(thanks to the advice from alll my friends at DS) now. It did break my plateau. I hope to be down at least 5 lbs more by Thanksgiving. Life has been pretty good. I don't usually get hungry, only at meal times, and that is cool. I have learned the big difference of eating because of boredom, and real hunger. Yee haaa I love my new tool. I am frustrated at buying clothes though. Most of the suff I try on is too big, or too small. I am at that in between stage. A few more pounds, and I won't have to shop in the plus size sections anymore Yeeeeeee Haaaaaaaa. My hubby and I are in Cape Cod visiting my daughter. She is a music teacher, and is directing a middle school play. We popped in on a practice. What a hoot to see her in action. The kids  were great and funny. Its good to be with my eldest, its just too bad that my son can't be here too. Today we take our dog to the local pet co for a bath because on the drive here she smelled, Peewh. Then I am off to shop a little bit. We are all going to a marching band  performance, and fund raiser I can't wait I love field shows. Then I hope to go to the national sea shore for a walk along the beach I know it will be windy, but I love beach combing. My daughter requested Mom's homemade mac and cheese, so of course I have to make it for her. Well I had better go times a wastein till next time