Update
Well, I have cried the last 3 days in a row at least a little. Sometimes I just can't help it but it is okay. It is venting some of the sadness and pain. It was not a despairing crying which is very good. Sometimes I just feel so very very sad. It is mostly when I am working. When I am alone. I think, and think, and think. I have more and more times nowadays when I feel happy and peaceful which I could not have imagined a few months ago, but it goes back and forth. Instability. I feel there is much to work out within me and in all the thinking I am either working it out and it is a good thing or I am just wallowing around in it and it is a bad thing. Sometimes I just don't know which it is. time, time, time. I know this takes time. It is getting easier. Sometimes I just don't know what to do with my feelings about it all and I don't know how I got so far away from myself that I would do such a thing and I don't know how I will ever feel healed from it. I can't imagine. Or how I will ever feel safe again. Safe with myself. I could not hope for any more from H. We are both giving all we have to this process of recovery and rebuilding and for that I am thankful. So I say to myself, strive on....strive on.
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