18 Month Update*
I have made it this far - controlling my diverticulosis! I am happy that I have not infected since May 2011.
A lot of changes in my life (not all positive) - but definitely not in the same place I was in 2011.
Looking forward to a New Year and a healthier me.
Still taking probiotics (which I believe made a huge difference); still drinking water and eating plenty of fruits and veggies every day! No red meat. Increase in fish and poultry. Cold season has me idle - need to excercise more this year!
Overall, feeling physically great!
Sad news, that I still need to overcome grief and loss... but I'm working on that too.
So things looking better, I think...
A lot of changes in my life (not all positive) - but definitely not in the same place I was in 2011.
Looking forward to a New Year and a healthier me.
Still taking probiotics (which I believe made a huge difference); still drinking water and eating plenty of fruits and veggies every day! No red meat. Increase in fish and poultry. Cold season has me idle - need to excercise more this year!
Overall, feeling physically great!
Sad news, that I still need to overcome grief and loss... but I'm working on that too.
So things looking better, I think...
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