179.8 / 17.6
Ran again this AM. Have measured route...it appears to be about 5.1 miles...so I'm doing about 9 minute miles (taking me about 45-46 minutes, including a little walk at the end). Day 2 of sub-180 weight. Feels good, but must keep discipline through Easter Sunday celebrations. I should mention that while I'm very proud of this current spike in working out, it's not really all about the weight...it's about feeling good about myself, re-energizing myself, focusing on something besides work and family, etc. The number is merely a marker on the path...
Replies
Well done and done for the right reasons! Yeah YOU!!! :]
Great motivation! Wish I could do the same!!
You should do the Santa Monica Heal the Bay 10K with Lee and I in May...lets wear our DS shirts.