bad day
i just cant seem to pull it together. after my last journal entry at work that day we went on a 39 year old doa. i cant switch jobs its not an option. the stress is definately making me sick. and i am grieving so hard right now i have cried so much today i am losing my one job that i like so i went to another place to apply for the same position and found out they just changed their hiring process last week and it is now next to impossible to get a job there....just a little break would be fine. any more stress and i am afraid i will actually have a heartattack, i did a 12 lead on myself the other day and i t had some cardiac changes on it right now i think things are just inevitable. i am going to get my will done and get things handled so when i have a heart attack at least everyone will be taken care of. if i can get through the next 6 months i know things will get easier at least with the grief but i just dont know anymore.
Replies
I\'m now into self-hypnosis. It is helping me cope and I think over time I will see some healing.
I set up a living trust awhile back because we just never know the future.
One step at a time is all we have to take.
Rest and eat well. Let go of as much of the stress as is possible.
You are in my thoughts.
((hugs)) Patricia