So today im all alone here at work as my boss is sick and everyone else already worked there hours through the night. I hate being all alone because i get bad anxiety attacks when alot of people are around me when other drivers arent here with me.
Example---I had to go to the bathroom and tried to wait it out till lunch but i couldnt so i stepped out of the office and BAMMMM there are like 20 people right outside my door...Automatically i get nervous and a little shaky i rush to the bathroom and head back to the office well the people are still there + some more....i almost lost it and if they didnt move when they did i would have pushed them out of my way.
I dont know why im like this because for the most part there all cool people that i have no problem with hhmm and then when i get back into my office i feel like crying as soon as i sit down. I hate feeling like this and i want to feel better and i want to get over this mountain but i just cant find a path that will lead me in the right direction to overcome this.
I just hope i can get there.
hope
Example---I had to go to the bathroom and tried to wait it out till lunch but i couldnt so i stepped out of the office and BAMMMM there are like 20 people right outside my door...Automatically i get nervous and a little shaky i rush to the bathroom and head back to the office well the people are still there + some more....i almost lost it and if they didnt move when they did i would have pushed them out of my way.
I dont know why im like this because for the most part there all cool people that i have no problem with hhmm and then when i get back into my office i feel like crying as soon as i sit down. I hate feeling like this and i want to feel better and i want to get over this mountain but i just cant find a path that will lead me in the right direction to overcome this.
I just hope i can get there.
hope
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