Back to the diet again and I am not going to put anything in my mouth that I won't think about the consequences of my action. I can accept most anything in my life now except this weight. I have tried again and again, but seem to not be able to beat this one thing. My short term goal will be to get below 200 by this time next week. If my body will let it happen I will not let anything stand in my way. On day at a time. Food will NOT be more important than my goal! I am feeling stronger lately and can feel my whole mindset changing again from being scared and feeling like a victim to becoming tougher and not letting people and circumstances get to me as much. It's good to be in control again. I love life again and want to laugh, learn new things, make new friends, accomplish my goals and enjoy the journey! In some states spring is coming and wouldn't it be great if all of my DS friends have a springtime rebirth of their goals and road to happiness. Love to all and special wish for health and happiness to those who are hurting!
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I love spring too!
I too need to get under the 200 mark...I have 10 pounds to get there. Somehow being under 200 lbs would just make me feel better. I plan on starting to walk again THIS WEEK. For everything from breast cancer to diabetes the answer is the same ....exercise, exercise, exercise! Once I get in to the routine, it\'s not quite so bad. I need to do it for my LIFE!!! Now if that doesn\'t motivate me- I\'m in trouble!
Glad you have got over the low, it\'s lovely to hear you sound cheerful again. Take care and good luck with the diet. lots of love A xxxxx