I wanted to write another entry about the weight loss... or should I say lack of it.
Yoohoo told me it takes about 8 weeks to reprogram yourself. I slipped off the wagon because of my hectic week. I just had time to grab whatever I could, wasn't drinking my water, wasn't counting WW points and was exercising regularly like I had been. It shows that you can't ever let your guard down. You will just go back to your old bad habits.
Soooooo.... the result is that I put on 2 pounds! 
Ugh! It's not muscle either...hehe!
Back on the schedule this week and hopefully I can break that 200 pound plateau that always made me fail in the past!
I am sure with support here and writing in my journal I will get past this and on to even more lofty goals!
Hugs!!
Replies
Come on, you can do it. The TV is playing \"We are family\" by sister sledge at the moment. That\'s what we are so get up and dance the weight off.
You did\'nt yoohoo me like I told you tooo!!!
!! SO\"\"\" told you sweetie everyone platoes it is what is refered to you might say resetting you chemistery or your set point where you burn fat. Looking at what you wrote my guess is it may not be fat that you gain back but as we might say descreately waiste products. Those miracle weight loss product that claim loose 5 -10 lbs in the couple days hahahah Sure anyone can do that there fancy repackaged laxatives. Ok I will come down from my soap boox!!!
So new and old sincere suggestion, when we put on weight we collect often time cholestrol in the arteries you might consider fiber cereal in the am and fiber tablets Ive got yummy cherry flavored my self.
Are you up for that success and ops journal yet? Last time we chatted you where not into getting that great dress that is too Small\"\"Are we there yet? I hope you can runn the Idea of getting rid of the scale and rethink inches! Two hundred has allways been your barrier point\"yes,Why not give up the pounds and focus on the inches commet to 3mnths minum dont tell anyone just keep it to your self. Go get that little black dress or something cute hang it on your bedroom wall so it will bugg you seeing it wear it Make it something that is priced so it will bugg you that it dosent fit and turn that negative energy to something positive. You can do this!
Ps Nothing tastes as good as thin feels!!!
And by the way smart ppl have lofty goals
Awww Yoohoo! You are wonderful!! I haven\'t found that perfect dress yet, but I am looking. I will try what you are suggesting. :) Thanks! Hugs