I went to work today even though I didn't sleep much at all last night. I kept waking up in a panic thinking... WHat will I do without him? Who will take care of me if I need help?, Who are these women he is dating? They are young and beautiful and perfect, I just know it! His family hates me...I am alone...alone and pathetic...and other silly stuff. These are crazy thoughts and I know they are not reasonable, but last night they wouldn't stop!! I hope tonight will be better. I am sure it will be. Work was like going through the motions. Being there in body, but not mind. I am having a great deal of trouble focusing on my work. Actually I am still at work in my office with the door closed loading laptops and visiting this site. I haven't been able to get on all day because I was so busy. I hope the rest of you are doing well. Hugs to all!
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It is a tough time for you. You give yourself time to get through this.
When I went through my divorce, I was a mess for quite a while. I had one good friend that I could talk to...she felt helpless, but she was what I needed....someone who cared and listened. If you need to talk...I will always listen! I don\'t know how to fix your heart, but remember you have friends here at DS!! Hugs to you! suev
If it\'s any consolation I too was not sleeping ( different time zone though). Bad thoughts come at night but they dissipate during the morning.I have to keep the TV on until I fall asleep to stop the thoughts taking over. It works quite well. Sleep well tonight my friend.xxx