I'M NOT SURE IF I HEARD THIS SOMEWHERE OR IF IT JUST POPPED INTO MY HEAD ONE DAY, MAYBE I SAW IT ON A POSTER:Do you rise above the past and make a difference or do you remain controlled by the past and make excuses?I'VE BEEN TRYING THE EFT STUFF (JUST YOUTUBE OR GOOGLE EFT THERE'S LOTS OF STUFF OUT THERE) WE DOWNLOADED THE PDF FILE FROM WWW.EMOFREE.COM (YEAH THERE IN THE BUSINESS OF SELLING STUFF, BUT THE FILE IS FREE) I TRIED THE EXERCISE FROM IT AND IT SEEMED TO WORK WITHIN A COUPLE OF HOURS.  I GOT SOME GREAT INSIGHT INTO THINGS IN MY PAST CHILDHOOD, WOW!  JUST THAT IS A GREAT HELP TO UNDERSTAND THE UNEXPLAINABLE.I DON'T MEAN TO CONDEMN ANYONE BUT THE REASON FOR BEING HERE IN DS IS TO GET HELP.  THE VERY ACT OF SIGNING IN IS AN ACT OF YOU HELPING YOU.  OR SELF HELP.I CAN'T BELIEVE THE AMOUNT OF STUFF OR TOOLS THAT EXIST ON THIS SITE BESIDES THE INTERACTION FROM PEOPLE WHO CARE.  IF YOU ARE NOT MAKING PROGRESS, THAT IS PROGRESS THAT YOU ARE SATISFIED WITH, THEN SOMETHING IS WRONG.  CAUSE THERE IS TONS OF HELP HERE.  READ THE DEFINITION OF THE CONDITIONS OR GROUPS YOU JOINED, READ THE LIST OF TREATMENTS, CLICK ON THEM, EXPLORE DO SOMETHING NEW AND CREATIVE.  WHAT YOU'VE BEEN DOING ISN'T WORKING OR ELSE YOU WOULDN'T NEED TO BE HERE.MAKE A DIFFERENCE FOR TOMORROW BY DOING SOMETHING DIFFERENT TODAY.