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What also brings me here is a recent breakup of a serious 4yr relationship. Shocking breakup, I might add. Bizarre, I might also add. It's left me confused as h***, lonely, and not even wanting another relationship. Like I'm so done with this s***.
I thought about meds after this happened, since it was so distressing. But its been over a month now and I haven't taken any, and I am more used to not being an "us" now. I'm not on any meds, and never have been for my anxiety/depression. Oh, once I tried Xanax, well several times, and I couldn't stand the stuff, just made me feel weird, not calm at all.
It's hard to tell which came first, the A or the D. I think the basis is the anxiety though, I'm pretty sure. I never felt so depressed that I didnt want to get out of bed, or couldn't laugh or something like that. Even when my situations was the worst. Always had hope.
I thought about meds after this happened, since it was so distressing. But its been over a month now and I haven't taken any, and I am more used to not being an "us" now. I'm not on any meds, and never have been for my anxiety/depression. Oh, once I tried Xanax, well several times, and I couldn't stand the stuff, just made me feel weird, not calm at all.
It's hard to tell which came first, the A or the D. I think the basis is the anxiety though, I'm pretty sure. I never felt so depressed that I didnt want to get out of bed, or couldn't laugh or something like that. Even when my situations was the worst. Always had hope.
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