17 weeks

Im up to 17 weeks.  I did not pull at all this week.  The bald spots are not growing much.  The spot on the left is still not growing at all.  The top of my head has a lot of growth, but not enough to cover the scalp.  It is very thin and you can still see scalp through it.  I really cant believe the damage I have done to my hair.  I have to order more vitamins and start taking them everyday, maybe it will help.  Im so afraid that I will start pulling again. I know if I do I will never have a full head of hair again.  I'm so angry that after 4 months of not pulling I can still see my scalp.  It is so frustrating.