today

today turned out not so bad.  my nights have not been the greatest.  i have been working alot these past two weeks.  so i have been tired.  that could be a reason i have been stressing so much.  when i stress i may began to focus on the past or focus on all the bad things that has happen to me.  self pity.
work was good today.  i like the people i work with.  i think they like me.  i talked and joked.  my manager told me how great i work.  i don't accept compliments very well.  i show it and that may make the other person uncomfortable.  i should learn to accept compliments as well as concerns/criticism more better.
i spoke with my good friend today.  i've been avoiding her lately just because i've been tired, stressed, and in a funky mood.  my confidence was low.  i told her about my stressful yesterday.  she really listened and gave some good advice.  we agreed to get together this week.  she makes me real happy.
i was asked to sub a yoga class.  i normally don't accept because i think i would mess up because i did not have time to prepare.  doubt.  this time i accepted.  i think i want to prove to myself i can do better than the other day.  i'm going to practice before the class.  i'm going to do a practice i'm familiar with.  i'm not going to allow the other day to repeat.