today has been a bad day.  i had a bad dream this morning and i think that had something to do with it.  in my dream i have three friends and they all abandon me.  it's amazing how real dreams can make you feel:  i felt embarrassed, sad, and lonely.  it set-off my day.  mondays i have my session with my therapist.  we are doing this thing where i am talking to my little self--it's not any fun.  he believes i may have more dreams just before our sessions because of this thing we are doing know.i see myself stripping away all this pain and starting anew.  it's a hard emotional process.