Today Im extremely happy as I've lost 5 whole lbs!!! Not bad for a weeks work huh? I've not done much different apart from 3, 5 minute rides on my exercise bike a day. I'm starting off small and building up to bigger sessions.
You\'ve been riding just 15 mins a day and seeing progress? That\'s awesome. Maybe I\'ll try that!!! I have been going to Weight Watchers but not been excercising. Keep up the good work. Losing 5 pounds is something to get excited about!
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You\'ve been riding just 15 mins a day and seeing progress? That\'s awesome. Maybe I\'ll try that!!! I have been going to Weight Watchers but not been excercising. Keep up the good work. Losing 5 pounds is something to get excited about!
Yep just 15 mins a day and the progress speaks for itself. Still a long way to go but hey I\'ll get there in the end xxx