I need someone to remind me to breath today. I was so hyper last night I just ended up sat up writing and trying to burn off energy. I went for a run on my treadmill which has made me ache today but still didn't burn off any energy. So today I feel pretty ok apart from being over the top hyper and needing to breath every now and then. I got  asked out on a date last night. I don't know what to do on dates so I said I'd think about it etc see if I can get a sitter. One of my friends thinks I should go. He's a nice guy don't know if I like him like taht though. So I text him and say ok I'll come what time should we meet etc........... he's now feeling a bit down and doesn't know if he feels like it. I just sort of looked at my phone for a minute and thought why have I just done that? I spent from last night until 3pm building myself up and then he's all oh I might not want to go after allI really don't understand men. Now if he says in a little while ok lets go I don't know if I'll be ready for it. I got a bit panicky just saying yes to him. If I do go what happens on a date? What am I supposed to do? I've never been on a real date. Am I supposed to dress up all girlie? Will he expect me to kiss him? Should I make a move if I like him? What if he likes me and I don't like him? What if we hate each other?