Ribs!

I woke up early this morning and turned on the crock pot and made ribs. They came out so good! I'm really happy with them. I'm nice and full now... 3 ribs, a cup of corn and a cup of rice. it seems like a lot, but I'm trying to battle nighttime hunger and hoping this helps. I didn't do much today other than go for a walk. I'm getting stronger and stronger. I may walk around the apartment for a bit... I want to see if I can get to 5,000 steps. That should help from all the fat in the ribs. I was 215.8 today... I started the week at 217.4 so I've lost about 2 pounds. I need to get back on the ball. Tomorrow I'm going to miss my class at the gym since Geo has a doctor's appointment at 1 pm and my class is over at 12:30 so we wouldn't have time to get there. Tomorrow is the big day.... see if he has lost or gained. He drank water again today, but soda with dinner. I don't know how to tell him I'm proud of him... I don't want him to think bad things. I just hope this water thing makes a difference.