Ok - so today I am back onto my eating well routine. I have a new diet
buddy so we will keep other on track and all will be well.
Sounds a bit idealistic but why not be positive?
Boy I'm tired of not wanting to look into the mirror. The more I eat the more
I don't want to go out and the more I don't want to go out the more I eat. This
does not bode well for a woman who wants SO badly to feel good about herself.
buddy so we will keep other on track and all will be well.
Sounds a bit idealistic but why not be positive?
Boy I'm tired of not wanting to look into the mirror. The more I eat the more
I don't want to go out and the more I don't want to go out the more I eat. This
does not bode well for a woman who wants SO badly to feel good about herself.
Replies
Hi LJ! What a positive attitude! I know you will do great....it always helps to have a buddy to be able to check in with. I need to lose weight and get back on track with my eating habits too! Please let me know how it works for you....you are always encouraging to me....you truly are a beautiful person!!!! Have a wonderful weekend! Linda :)
Can I be your diet buddy too?
I\'m going to a nutritionist and my husband and I made a pact that we were not going to let our daughter kill us physically by having us eat away our sadness.
Go Linda Jean!!!
Thanks for the encouragement you guys. I will let you know absolutely. Yes we can be diet buddies - I am committing my food in the morning every day and that seems to keep me on track. It makes me stop and think before I pick up something I know I shouldn\'t.
Hey....a little idealism never hurt anybody...lol....especially if it\'s tempered with a healthy dose of realism....we\'ll just take each day as it comes shall we? and commit to trying to do the best we can....the aim is for progress not perfection so as long as we keep moving forward there is plenty to be positive about....Keep on being awesome....hugs
Just look in the mirror and accept yourself for the way you are. You can\'t move on until you accept yourself and them want to be better. You need to know where you are before you can move on. Once you have done that, them you can truly advance in your weight loss. I\'m not trying to be philosophical here, I just know that if you don\'t accept who you are right now, then how can you make yourself better?
HI Chicky, It\'s been a while, I hear ya load and clear, I\'m in the same boat, besides can\'t go out if my cloths dont fit,I have got to do something myself, I get depressed I look to food to make me feel better, and it does just for a min, I am praying for ya, I know you will do good, hugs...............S
Hi Linda! :) i\'m so very proud of you for eating healthy. :) You\'ll always have our support angel. :) i too, have been trying to eat more healthy. :) i sometimes can slip, and i tend to eat unhealthy snacks at night time. i\'ve been trying to replace the chips and candies, with fruits, and vegetables. :) we\'ll always be here for you. :) keep strong angel, and take very good care. :)