have spent the last year and a half trying to stop, only quit for 3 months, and didnt feel any better. have had counciling, antabuse, campral.   try to just drink once a week, but have been going over the top again. spent all day in bed yesterday.....what a way to start the year........have 2 bottles of wine and big bottle of cider in the house, wont drink tonite as still feel bad about the last time.